Why Choose Hypnosis?
What we know about hypnosis today.
The veil of mystery has been lifted! Hypnosis is a medical science, accepted by both the UK and the US Medical Associations as a relevant tool for making significant changes to your health and wellbeing. Thousands of people worldwide have used hypnosis to lose weight, stop smoking, build confidence and much, much more. Hypnosis is very similar to daydreaming. Very simply, it is a state of deep relaxation, where your mind is free to visualise and experience rich sensory experiences that will become your desired behaviour. Hypnosis is a true holistic therapy, where the power of your mind makes all the changes.
How does hypnosis help me to lose weight?
The basic rules of weight loss always apply. Proper nutrition and exercise are important elements. However, for most people the missing puzzle piece is the “motivation” to exercise and the “desire” to eat properly. When you have these key elements then good diet and exercise are applied naturally and it becomes a new way of life. If you think about it, the weight may show up on your body but it is the struggle in your mind that causes you to overeat. Hypnosis can change the way you feel about exercising, it can change your eating behaviours and ultimately it can change the way you feel about yourself.
Can anyone be hypnotised?
Anyone can be hypnotised if they are willing. Being hypnotised is simply allowing the hypnotist to work with you to achieve the things that you have on your mind.
When will I notice change?
Some people have amazing changes after listening to the Cds only once, while others may need repetition to allow the changes to happen slowly and comfortably. While some changes are made overnight, others may take a little more time. If you have eating problems that have plagued you for years, they might not change overnight. Repetitive negative action has made them strong and it may take repetitive positive input to make the change. Stick with it, you are on the right track, and remember that with the Deveopmental system you are changing to a healthy lifestyle as opposed to being on a diet. You will notice changes in the way you think, feel and behave, in all aspects of your life.
How is the Developmental “Enlighten me” programme different?
I have personally tried many hypnosis programmes and techniques until I developed this one that finally gave me the results I wanted. Generic programs are one size fits all, but our minds are unique and individual. I use special tests to determine the specific areas that need to be addressed to give you weight loss success. You have the opportunity to use your own words to describe and relay what you feel about your weight issues. Your personalised CD will be made specifically for you, almost as if you have had a office session with me.